Creating space is deeply underrated in our busy society. Mental and emotional space is prime real estate, yet even when we carve out a small patch, it’s quickly overtaken by urgency— either our own or others’.

Parenting children with ADHD is challenging, especially during the teenage years when the academic, organisational and social demands on young people increases considerably. It is also a time when teenagers become more self-conscious about peer relationships and begin to crave their independence. This impacts the dynamics in all families – especially in those with ADHD teens; they often become aware of their difference in relation to their peers, including the amount of parental supports they...

In this interview we discuss productivity tactics that work for AuDHDers and other neurodivergen people. We explore dopamine-seeking behaviors, unconventional careers, ADHD-friendly productivity strategies, and why neurodivergent people often struggle with traditional routines. https://podcast.focusbear.io/93