Doing Doing Done ADHD Coaching

Creating space is deeply underrated in our busy society. Mental and emotional space is prime real estate, yet even when we carve out a small patch, it’s quickly overtaken by urgency— either our own or others’.

Parenting children with ADHD is challenging, especially during the teenage years when the academic, organisational and social demands on young people increases considerably. It is also a time when teenagers become more self-conscious about peer relationships and begin to crave their independence. This impacts the dynamics in all families – especially in those with ADHD teens; they often become aware of their difference in relation to their peers, including the amount of paren

I was interviewed for the Focus and Chill podcast. The channel discusses productivity tactics that work for AuDHDers and other neurospicy people. In this episode, we explore dopamine-seeking behavior, unconventional careers, ADHD-friendly productivity strategies, and why neurodivergent people often struggle with traditional routines. https://podcast.focusbear.io/93

Neurodivergence doesn’t ask permission to stretch our capacity or intention to grow, it simply demands it.

Partnering with a professional ADHD coach can take clients from grief to relief

In the end, only three things matter: how much you loved, How gently you lived, And how gracefully you let go of things not meant for you. Buddha

I hope everyone has had a peaceful Christmas and a pleasant holiday so far. Before this year ends, I want to “manifest an intention”, which is to start a regular newsletter to share some very interesting ideas, as well as all the cool free stuff I come across (podcasts, apps, articles).