top of page
Doing Doing Done ADHD Coaching

January 2026 : Creating Space
Creating space is deeply underrated in our busy society. Mental and emotional space is prime real estate, yet even when we carve out a small patch, it’s quickly overtaken by urgency— either our own or others’.
Swantje Lorrimer
Jan 40 min read


Parent–Teen ADHD Coaching: Building Sustainable Change Together
Parenting children with ADHD is challenging, especially during the teenage years when the academic, organisational and social demands on young people increases considerably. It is also a time when teenagers become more self-conscious about peer relationships and begin to crave their independence. This impacts the dynamics in all families – especially in those with ADHD teens; they often become aware of their difference in relation to their peers, including the amount of paren
Swantje Lorrimer
Oct 3, 20254 min read


How to Build a Life That Works For Your Neurodivergent Brain
In this interview we discuss productivity tactics that work for AuDHDers and other neurodivergen people. We explore dopamine-seeking behaviors, unconventional careers, ADHD-friendly productivity strategies, and why neurodivergent people often struggle with traditional routines. https://podcast.focusbear.io/93
Swantje Lorrimer
Sep 15, 20251 min read
March 2025 : A comfort zone is a beautiful place but nothing grows there.
Neurodivergence doesn’t ask permission to stretch our capacity
or intention to grow, it simply demands it.
Swantje Lorrimer
Mar 19, 20250 min read
bottom of page